Eating healthily should not involve sacrificing deliciousness! Learn to plan and cook food that is as mouthwatering as it is good for you in this class – taught by one of our professional tutors.
The class mixes learning the basis of nutrition and healthy eating with practical cookery where you learn the special techniques behind delicious, guilt-free food. At the end of the class you sit down to enjoy the delicious fruits of your work.
What you learn
- straightforward, realistic rules for healthy eating
- cookery strategies to aid weight loss, energy levels and general well-being
- key healthy cooking methods that do not sacrifice flavour
- the basis for guilt-free yet delicious puddings
- how to plan and shop for healthy eating