Eating healthily should not be a sacrifice. This hands-on class includes nutritional information which is easy to absorb and will show you how to plan and cook food that is as mouthwatering as it is good for you.

At the end of the class we all sit down to enjoy the delicious food we have cooked.

What you learn

• straightforward, realistic guidelines for every-day healthy eating
• How to shop seasonally and make several dishes from a set amount of ingredients
• cooking strategies to aid weight loss, maintain energy levels and promote general well-being
• key cooking methods which do not skimp on flavour

Class includes:

• Refreshments on arrival
• All ingredients provided - seasonal and locally sourced
• Unless otherwise specified classes are 100% hands-on cooking
• Copies of recipes
• All clearing away done by our wonderful team!

Testimonials from people who took this course

I was given this class as a Christmas gift and it was such a boost to my cooking and gave me a push in the direction of more healthy every day meals - Amanda, 37

Class images