Herbs

Asian inspired carrot soup with a side salad of prawns and greengages

(serves 4)

4 large carrots
1 tablespoon red curry paste
1 tablespoons sunflower oil
1 tablespoon olive oil
1 tin coconut milk
570ml/1 pint water or chicken stock
1 + ½ teaspoon Maldon sea salt
freshly ground black pepper
½ bunch spring onions or chives
1 tin black beans
8 greengages
1 small bunch fresh coriander
400g best quality, large, frozen, cooked prawns

  1. Thaw the prawns – best done in the fridge up to 8 hours in advance.
  2. Peel the carrots and chop up roughly.
  3. Heat half the sunflower oil, add the carrots and fry for a few minutes together with the curry paste. Add the coconut milk and water. Cover with a lid and leave to simmer for 15min.
  4. Meanwhile, cut the spring onion using scissors. Rinse the beans under cold running water and drain well. Halve the greengages, remove the stone and cut each half again.
  5. Mix the spring onion, beans and greengages with the prawns. Drizzle over some olive oil and season with Maldon sea salt and freshly ground pepper. Scatter with fresh coriander.
  6. Blend/mix the soup with a hand held mixer or in a blender.
  7. Serve the soup with the side salad and a slice of good bread.

Posted: 07 November 2008